With increasingly hot summers comes a growing desire to seek refuge from the city. This is the phenomenon of coolcation, the trend that is driving more and more travelers to choose mountain destinations where temperatures are milder and nature takes center stage. Among these, Valtellina remains one of the most attractive destinations in the Alpine region, thanks to a wealth of lakes, rivers, and streams that offer experiences suitable for every type of traveler.
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Whether it’s adrenaline, sport, or simply relaxation, water becomes the common thread of a holiday that allows you to experience the mountains from ever-changing perspectives, always respecting a natural environment as spectacular as it is delicate.
Rafting and canoeing on the Adda River
The heart of Valtellina’s water sports scene is the Adda River, which flows through the valley, offering ideal conditions for rafting and canoeing.
Between Stazzona, a hamlet of Villa di Tirano, and Castione Andevenno, the river alternates between fun rapids and calmer stretches, making these disciplines accessible to both beginners and those seeking a more dynamic experience.
The descents are organized by specialized centers with qualified guides, who provide all the necessary equipment and accompany participants along the route in complete safety. An engaging way to see the valley from a completely different perspective, letting yourself be carried by the current through woods, vineyards, and Alpine walls.

Canyoning: Inside the gorges carved by water
For those seeking an even more adrenaline-filled experience, canyoning is one of Valtellina’s signature activities.
With waterfalls, natural slides, and abseils, this discipline allows you to explore canyons and ravines shaped by water over the centuries.
One of the best-known locations is Val Bodengo, in Valchiavenna, considered one of Italy’s top canyoning destinations thanks to its routes immersed in a wild and spectacular environment.
The Bormio area, along the Stelvio Pass road, also offers several guided itineraries in the Valle dei Vitelli, with routes differentiated by experience level, designed for both first-time canyoners and more experienced enthusiasts.
Two lakes, two different ways of experiencing water
At the ends of the valley are two completely different environments, united by the extraordinary beauty of the landscape.
Lake Livigno, at over 1,800 meters above sea level, is an alpine lake where you can enjoy kayaking, stand-up paddleboarding, and pedal boats, surrounded by a high mountain panorama. Activities are regulated to preserve the environment and ensure sustainable use of the lake.
Further south, Lake Mezzola offers a completely different atmosphere. Here, the water meets reed beds, wetlands, and the Pian di Spagna Nature Reserve, creating an ideal ecosystem for slow explorations by canoe or kayak, perfect for observing the rich local fauna.

Sport fishing in Alpine streams and lakes
Valtellina is also a popular destination for sport fishing enthusiasts.
The Adda River, the Bitto, Masino, and Belviso streams, along with the alpine lakes around Bormio, Livigno, and the Tartano Valley, offer ideal environments for practicing a variety of techniques, from traditional fishing to fly fishing, always respecting regulations and ecosystems.
Those new to the sport can choose one of the area’s well-equipped lakes, where they can spend a day outdoors with dedicated services and the option of being accompanied by expert guides.
An invitation to experience water with respect
Water is one of the elements that make Valtellina unique, but for this very reason it requires attention and respect.
In Alpine lakes, bathing is generally prohibited: temperatures remain very low even in summer, and ecosystems are particularly delicate. Choosing organized activities and engaging in them with awareness means contributing to the protection of a natural heritage that represents one of the valley’s great treasures.
Between sports, adventure, and relaxation, Valtellina offers a different way to experience the summer mountains, following the rhythm of the water and being amazed by landscapes that change with every bend in the river.







