With the arrival of the first red-dot days, the desire to escape from the city heat and find some relief in the shade, greenery and crystal-clear water grows. Walking immersed in nature, breathing clean air and perhaps taking a refreshing dip becomes the perfect formula to face the summer in a regenerating way.
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AllTrails, a global platform dedicated to outdoor hiking, comes to the rescue with a selection of trails ideal for beating the heat: accessible routes, immersed in greenery and often bordered by lakes, rivers or waterfalls. The goal? Enjoying trekking… in the shade.
Here are some itineraries recommended by the AllTrails community, perfect for a smart escape from the scorching temperatures:
Molveno Lake (Trentino-Alto Adige)
A true Alpine jewel at the foot of the Brenta Dolomites. Shaded paths, breathtaking landscapes and bathing waters make the lake one of the ideal places for a refreshing break away from the heat.
Viandante trail, Varenna – Bellano (Lombardia)
Overlooking Lake Como, this historic trail offers spectacular views, cool passages through the woods and the possibility of descending towards the water for a regenerating break.
Cannobio – Sant’Anna via Sant’Agata (Piemonte)
A scenic route that combines nature, culture and relaxation. It runs along Lake Maggiore and is dotted with spots suitable for swimming, perfect for hikers, runners and campers.
Ridracoli Lake – Forest House La Lama (Emilia-Romagna)
A route in the heart of the Casentinesi Forests National Park. Coolness guaranteed under the centuries-old trees, with glimpses of the dam and breaks between streams and uncontaminated nature.
Via Francigena – San Gimignano > Monteriggioni (Toscana)
A dive into history (and water!). This stretch of the famous pilgrimage route passes through medieval villages and woods, also offering a regenerating stop along the Elsa River.
Five Falls Cerveteri trail (Lazio)
A surprising itinerary, among hidden waterfalls and lush vegetation, a few kilometers from Rome. Ideal for a family excursion or an alternative day away from the metropolitan heat.
AllTrails: The Perfect Travel Companion on Hot Days
When the thermometer rises, AllTrails proves to be a precious ally. With over 500 “fresh” trails marked throughout Italy, the platform allows you to choose routes based on distance, accessibility, elevation gain and presence of waterways. From urban parks to mountain forests, there is something for all tastes and training levels.
A perfect opportunity also for those who leave from the cities most affected by extreme heat – such as Milan, Turin, Bologna, Florence, Rome and Bolzano – and are looking for easily accessible itineraries for a day of nature, exercise and well-being.
